14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Chris HOWES (#1167)
Finished
GUN TIME:  12:54:53
Place
873  OF 1543
Male
747  OF 1286
45-49
106  OF 192

Swim 01:09:55 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:32:52 00:32:52 332 298 34 07:09:34
Swim 00:37:01 01:09:55 439 388 44 23:33:17

T1 00:05:47 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:47 01:15:43 519 451 62 17:32:25

Cycle 05:50:14 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:59:56 02:15:41 553 513 73 19:59:03
Bike 60k 00:50:59 03:06:42 487 455 64 18:46:44
Bike 94k 00:59:05 04:05:49 431 401 62 11:12:31
Bike 120k 00:56:00 05:01:51 496 453 67 07:25:13
Bike 154k 01:07:12 06:09:04 540 487 68 12:25:46
Bike 00:56:54 07:05:59 515 465 67 08:29:21

T2 00:04:06 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:06 07:10:07 350 298 44 05:26:49

Run 05:44:42 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:29:54 07:40:02 1279 1073 156 06:06:44
Run 9k 00:36:01 08:16:05 1247 1040 146 01:32:47
Run 14k 00:40:52 08:56:59 1316 1092 156 12:20:21
Run 18k 00:36:30 09:33:30 1322 1098 161 04:36:52
Run 23k 00:39:37 10:13:09 1308 1087 161 03:03:11
Run 28k 00:40:36 10:53:47 1283 1064 151 01:33:49
Run 32k 00:36:20 11:30:09 1257 1045 146 14:53:31
Run 37k 00:41:07 12:11:18 1247 1039 144 00:51:20
Run 00:43:32 12:54:51 1246 1037 143 00:11:33