14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Daniel Lavã©n (#1189)
Finished
GUN TIME:  10:17:53
Place
109  OF 1543
Male
99  OF 1286
45-49
11  OF 192

Swim 01:05:01 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:31:16 00:31:16 205 188 21 13:34:38
Swim 00:33:44 01:05:01 214 195 22 13:25:03

T1 00:04:35 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:35 01:09:37 316 274 37 04:22:59

Cycle 05:10:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:53:47 02:03:26 115 112 12 00:13:28
Bike 60k 00:47:58 02:51:25 134 130 18 04:51:27
Bike 94k 00:54:22 03:45:49 121 117 15 08:55:51
Bike 120k 00:48:24 04:34:14 116 112 12 21:24:16
Bike 154k 00:55:48 05:30:04 103 99 9 14:00:06
Bike 00:49:54 06:19:59 96 92 8 13:10:01

T2 00:02:38 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:38 06:22:39 94 78 10 20:19:21

Run 03:55:10 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:18:21 06:41:02 55 51 3 06:31:04
Run 9k 00:22:40 07:03:43 59 54 3 10:53:45
Run 14k 00:23:35 07:27:20 60 53 4 22:30:42
Run 18k 00:22:54 07:50:16 74 65 3 01:16:58
Run 23k 00:27:43 08:18:00 96 86 9 20:24:42
Run 28k 00:29:06 08:47:08 112 99 10 03:10:30
Run 32k 00:26:30 09:13:39 123 108 11 21:57:01
Run 37k 00:31:20 09:45:00 138 120 12 11:11:42
Run 00:32:49 10:17:51 167 145 16 06:34:33