14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Mark LEMMON (#1193)
Finished
GUN TIME:  11:22:15
Place
337  OF 1543
Male
293  OF 1286
45-49
43  OF 192

Swim 01:09:42 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:33:59 00:33:59 449 400 43 05:07:21
Swim 00:35:42 01:09:42 423 372 42 15:19:44

T1 00:05:39 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:39 01:15:23 487 421 58 10:32:05

Cycle 05:29:33 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:58:20 02:13:45 387 364 49 06:33:47
Bike 60k 00:49:06 03:02:52 312 293 43 17:22:54
Bike 94k 00:55:54 03:58:48 258 240 36 03:58:50
Bike 120k 00:51:17 04:50:06 263 245 38 04:26:48
Bike 154k 01:00:58 05:51:06 262 243 38 20:57:48
Bike 00:53:50 06:44:57 249 230 37 10:08:19

T2 00:02:22 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:22 06:47:21 54 45 4 18:57:23

Run 04:34:51 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:21:49 07:09:12 331 290 40 18:52:34
Run 9k 00:28:02 07:37:15 401 345 49 07:50:37
Run 14k 00:30:34 08:07:51 455 389 59 07:11:13
Run 18k 00:30:26 08:38:19 520 439 65 10:11:41
Run 23k 00:33:59 09:12:19 563 466 70 00:05:41
Run 28k 00:33:01 09:45:22 544 446 64 03:02:04
Run 32k 00:31:53 10:17:17 571 465 65 06:27:19
Run 37k 00:32:33 10:49:51 562 460 64 09:26:33
Run 00:32:20 11:22:13 545 448 63 12:35:35