14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

James MCDIARMID (#1202)
Finished
GUN TIME:  11:15:17
Place
306  OF 1543
Male
267  OF 1286
45-49
41  OF 192

Swim 01:27:20 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:42:32 00:42:32 1298 1107 158 11:35:54
Swim 00:44:46 01:27:20 1242 1055 151 23:24:02

T1 00:06:19 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:19 01:33:40 619 536 74 19:47:02

Cycle 05:18:04 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:53:39 02:27:20 111 108 10 08:37:22
Bike 60k 00:46:04 03:13:25 91 88 9 02:13:27
Bike 94k 00:54:58 04:08:24 107 103 9 22:11:46
Bike 120k 00:48:33 04:56:59 106 102 8 11:40:21
Bike 154k 00:58:27 05:55:27 110 106 11 20:52:09
Bike 00:56:16 06:51:45 141 129 19 01:28:27

T2 00:07:03 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:03 06:58:49 867 728 110 04:38:51

Run 04:16:24 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:27:11 07:26:02 1032 870 125 22:29:24
Run 9k 00:27:34 07:53:37 696 592 84 04:23:39
Run 14k 00:30:53 08:24:32 639 538 78 04:34:34
Run 18k 00:26:22 08:50:55 548 461 69 07:14:17
Run 23k 00:29:15 09:20:12 478 403 61 05:36:54
Run 28k 00:30:32 09:50:45 437 365 55 14:40:47
Run 32k 00:26:16 10:17:02 395 329 50 03:23:44
Run 37k 00:27:34 10:44:38 354 293 47 20:01:20
Run 00:30:36 11:15:15 334 274 41 15:05:17