14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Mark Quinlan (#1226)
Finished
GUN TIME:  11:42:45
Place
437  OF 1543
Male
379  OF 1286
45-49
56  OF 192

Swim 01:08:16 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:33:42 00:33:42 424 377 41 19:50:24
Swim 00:34:33 01:08:16 361 324 37 10:38:18

T1 00:05:11 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:11 01:13:29 423 365 50 07:43:31

Cycle 05:28:31 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:56:54 02:10:24 279 260 35 16:03:46
Bike 60k 00:49:54 03:00:20 285 267 39 09:20:22
Bike 94k 00:56:25 03:56:46 253 235 34 09:40:08
Bike 120k 00:49:47 04:46:34 235 217 33 21:03:16
Bike 154k 01:00:43 05:47:19 238 220 36 09:50:41
Bike 00:54:40 06:42:01 240 222 36 01:58:43

T2 00:03:38 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:38 06:45:41 255 221 32 05:35:43

Run 04:57:00 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:22:57 07:08:40 471 407 60 22:35:22
Run 9k 00:30:34 07:39:15 613 523 75 12:22:37
Run 14k 00:34:26 08:13:43 748 626 92 02:37:05
Run 18k 00:35:32 08:49:16 889 733 105 11:12:38
Run 23k 00:35:47 09:25:04 883 725 105 10:01:46
Run 28k 00:34:31 09:59:37 840 688 97 13:42:59
Run 32k 00:31:47 10:31:25 820 670 91 04:34:47
Run 37k 00:35:27 11:06:54 811 663 88 13:03:36
Run 00:35:47 11:42:43 795 651 89 06:06:05