14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Alan Quinn (#1227)
Finished
GUN TIME:  13:12:07
Place
964  OF 1543
Male
827  OF 1286
45-49
116  OF 192

Swim 01:23:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:40:07 00:40:07 1118 962 139 18:10:09
Swim 00:43:34 01:23:43 1128 971 141 20:27:05

T1 00:11:02 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:02 01:34:46 1294 1094 164 23:24:48

Cycle 06:25:51 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:04:25 02:39:12 958 855 122 21:32:34
Bike 60k 00:55:56 03:35:10 933 836 121 01:05:12
Bike 94k 01:08:40 04:43:52 979 867 124 00:13:54
Bike 120k 01:01:24 05:45:18 1019 903 133 01:08:40
Bike 154k 01:12:13 06:57:32 1016 900 129 22:50:54
Bike 01:03:05 08:00:38 1002 885 126 10:10:40

T2 00:07:36 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:36 08:08:16 956 801 123 06:24:58

Run 05:03:47 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:43 08:34:00 873 742 104 10:37:22
Run 9k 00:29:04 09:03:06 702 597 86 05:06:28
Run 14k 00:31:04 09:34:11 649 547 79 14:30:53
Run 18k 00:30:55 10:05:08 695 573 82 20:15:10
Run 23k 00:33:40 10:38:50 682 560 81 14:08:52
Run 28k 00:38:00 11:16:51 733 600 84 05:53:33
Run 32k 00:37:14 11:54:07 823 673 92 13:50:49
Run 37k 00:38:09 12:32:17 844 691 93 02:42:19
Run 00:39:46 13:12:05 864 708 96 08:38:47