14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Russell Thomas (#1260)
Finished
GUN TIME:  14:36:01
Place
1328  OF 1543
Male
1123  OF 1286
45-49
160  OF 192

Swim 01:29:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:42:59 00:42:59 1324 1125 162 19:59:41
Swim 00:46:42 01:29:43 1321 1117 163 21:43:05

T1 00:10:38 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:38 01:40:22 1255 1065 158 06:23:44

Cycle 07:10:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:09:32 02:49:55 1286 1111 172 06:59:57
Bike 60k 01:01:38 03:51:35 1309 1132 171 12:21:37
Bike 94k 01:16:37 05:08:14 1350 1161 180 18:48:16
Bike 120k 01:08:47 06:17:03 1368 1170 180 15:20:25
Bike 154k 01:22:16 07:39:20 1383 1177 180 09:16:02
Bike 01:11:28 08:50:49 1386 1176 178 18:10:51

T2 00:06:22 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:22 08:57:12 742 627 91 12:00:34

Run 05:38:46 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:28:10 09:25:24 1145 964 139 03:48:46
Run 9k 00:37:39 10:03:04 1244 1039 145 11:49:46
Run 14k 00:39:34 10:42:39 1281 1066 152 18:16:01
Run 18k 00:34:17 11:16:58 1260 1048 151 07:30:20
Run 23k 00:40:05 11:57:04 1257 1044 149 15:57:06
Run 28k 00:42:17 12:39:23 1265 1050 149 10:29:25
Run 32k 00:35:16 13:14:40 1239 1029 142 13:51:22
Run 37k 00:39:50 13:54:32 1213 1009 140 13:51:14
Run 00:41:26 14:35:59 1203 1000 139 09:39:21