14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Grant VAN DER WAL (#1269)
Finished
GUN TIME:  11:48:41
Place
471  OF 1543
Male
409  OF 1286
45-49
59  OF 192

Swim 01:19:52 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:38:38 00:38:38 979 855 122 23:15:20
Swim 00:41:12 01:19:52 977 846 122 12:49:54

T1 00:08:39 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:39 01:28:33 1007 858 124 19:18:35

Cycle 05:28:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:55:12 02:23:47 180 174 25 08:43:49
Bike 60k 00:49:52 03:13:41 219 207 29 03:10:23
Bike 94k 00:56:27 04:10:09 218 206 31 18:06:51
Bike 120k 00:53:23 05:03:34 269 250 40 11:26:56
Bike 154k 01:00:17 06:03:53 258 240 37 19:43:55
Bike 00:52:59 06:56:53 236 219 35 06:10:15

T2 00:06:17 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:17 07:03:12 726 614 88 23:33:14

Run 04:45:26 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:52 07:29:05 891 757 109 21:45:47
Run 9k 00:30:12 07:59:19 793 668 96 18:02:41
Run 14k 00:31:02 08:30:22 709 592 86 01:20:24
Run 18k 00:29:19 08:59:43 683 563 81 03:23:05
Run 23k 00:33:32 09:33:16 672 551 79 16:06:38
Run 28k 00:33:51 10:07:08 651 534 75 13:57:10
Run 32k 00:30:30 10:37:40 645 528 73 15:57:42
Run 37k 00:34:30 11:12:11 632 515 72 22:42:13
Run 00:36:26 11:48:39 649 530 71 03:38:41