14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Howard WARRINGTON (#1283)
Finished
GUN TIME:  12:15:19
Place
625  OF 1543
Male
539  OF 1286
45-49
80  OF 192

Swim 01:10:01 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:34:17 00:34:17 492 437 51 06:34:19
Swim 00:35:42 01:10:01 447 396 46 19:13:23

T1 00:07:04 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:04 01:17:06 752 649 90 21:10:28

Cycle 05:51:45 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:59:55 02:17:03 551 511 71 03:13:45
Bike 60k 00:50:39 03:07:43 466 435 63 05:11:05
Bike 94k 00:59:28 04:07:12 432 402 63 06:20:34
Bike 120k 00:53:32 05:00:46 445 410 63 01:24:08
Bike 154k 01:08:34 06:09:21 520 471 66 16:29:23
Bike 00:59:30 07:08:53 534 481 69 05:32:15

T2 00:05:04 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:04 07:13:59 521 442 65 09:10:41

Run 05:01:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:24:29 07:38:29 683 585 81 04:18:31
Run 9k 00:32:22 08:10:53 841 704 98 23:04:15
Run 14k 00:35:10 08:46:05 899 750 106 07:36:07
Run 18k 00:29:56 09:16:02 847 700 100 19:36:04
Run 23k 00:35:31 09:51:35 840 689 99 03:31:37
Run 28k 00:36:52 10:28:29 855 702 101 16:51:51
Run 32k 00:32:35 11:01:06 844 693 95 15:34:28
Run 37k 00:36:49 11:37:56 843 690 92 00:54:38
Run 00:37:19 12:15:17 837 682 94 07:25:19