Ironman South Africa (2013)
Haydon WOOD (#1292)
Finished
GUN TIME:
11:09:43
Place
279
OF
1543
Male
242
OF
1286
45-49
37
OF
192
Swim 01:12:28 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:56 | 00:35:56 | 669 | 592 | 84 | 07:35:56 |
| Swim | 00:36:31 | 01:12:28 | 557 | 493 | 62 | 08:12:28 |
T1 00:06:38 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:19:08 | 675 | 579 | 80 | 08:19:08 |
Cycle 06:16:20 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:23 | 02:20:33 | 689 | 626 | 90 | 09:20:33 |
| Bike 60k | 00:55:54 | 03:16:28 | 786 | 705 | 99 | 10:16:28 |
| Bike 94k | 01:07:38 | 04:24:08 | 874 | 783 | 110 | 11:24:08 |
| Bike 120k | 00:58:06 | 05:22:15 | 887 | 792 | 112 | 12:22:15 |
| Bike 154k | 01:10:01 | 06:32:17 | 887 | 788 | 115 | 13:32:17 |
| Bike | 01:03:11 | 07:35:30 | 901 | 799 | 116 | 14:35:30 |
T2 00:05:58 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 07:41:29 | 675 | 570 | 85 | 14:41:29 |
Run 03:28:10 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:59 | 08:03:30 | 353 | 309 | 43 | 15:03:30 |
| Run 9k | 00:22:41 | 08:26:12 | 157 | 141 | 16 | 15:26:12 |
| Run 14k | 00:23:07 | 08:49:21 | 111 | 99 | 12 | 15:49:21 |
| Run 18k | 00:22:00 | 09:11:22 | 97 | 88 | 9 | 16:11:22 |
| Run 23k | 00:24:21 | 09:35:44 | 88 | 79 | 6 | 16:35:44 |
| Run 28k | 00:23:53 | 09:59:39 | 73 | 64 | 3 | 16:59:39 |
| Run 32k | 00:21:38 | 10:21:18 | 63 | 55 | 3 | 17:21:18 |
| Run 37k | 00:23:39 | 10:44:59 | 55 | 50 | 3 | 17:44:59 |
| Run | 00:24:40 | 11:09:41 | 49 | 44 | 3 | 18:09:41 |
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