Ironman South Africa (2013)
Roger HOOKE (#1337)
Finished
GUN TIME:
11:44:35
Place
446
OF
1543
Male
388
OF
1286
50-54
25
OF
105
Swim 01:09:57 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:33:34 | 00:33:34 | 419 | 372 | 25 | 05:33:36 |
Swim | 00:36:21 | 01:09:57 | 442 | 391 | 26 | 13:59:59 |
T1 00:03:47 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:47 | 01:13:45 | 188 | 156 | 5 | 04:27:07 |
Cycle 05:33:04 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:57:19 | 02:11:06 | 305 | 285 | 17 | 14:54:28 |
Bike 60k | 00:50:31 | 03:01:38 | 328 | 309 | 24 | 20:58:20 |
Bike 94k | 00:58:30 | 04:00:10 | 321 | 301 | 22 | 11:23:32 |
Bike 120k | 00:51:14 | 04:51:25 | 304 | 284 | 19 | 17:01:27 |
Bike 154k | 01:00:42 | 05:52:09 | 291 | 269 | 19 | 07:38:51 |
Bike | 00:54:41 | 06:46:51 | 290 | 269 | 19 | 14:20:13 |
T2 00:05:08 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:05:08 | 06:52:00 | 537 | 455 | 29 | 10:05:22 |
Run 04:52:31 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:22:02 | 07:14:04 | 360 | 315 | 21 | 09:24:06 |
Run 9k | 00:27:12 | 07:41:17 | 373 | 323 | 23 | 01:34:39 |
Run 14k | 00:28:04 | 08:09:22 | 352 | 306 | 19 | 04:49:24 |
Run 18k | 00:26:24 | 08:35:48 | 341 | 294 | 18 | 02:19:10 |
Run 23k | 00:39:56 | 09:15:46 | 539 | 452 | 30 | 15:25:48 |
Run 28k | 00:39:56 | 09:55:43 | 645 | 528 | 34 | 08:32:25 |
Run 32k | 00:33:11 | 10:28:56 | 678 | 555 | 35 | 13:58:58 |
Run 37k | 00:37:39 | 11:06:36 | 716 | 581 | 39 | 04:36:38 |
Run | 00:37:56 | 11:44:33 | 735 | 601 | 39 | 04:47:55 |
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