14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Nadirshah KHAN (#1350)
Finished
GUN TIME:  11:38:18
Place
403  OF 1543
Male
348  OF 1286
50-54
22  OF 105

Swim 01:19:02 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9K 00:38:49 00:38:49 998 871 69 04:22:11
Swim 00:40:12 01:19:02 931 807 67 20:55:44

T1 00:06:16 0.01km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:16 01:25:19 614 533 36 18:28:41

Cycle 05:44:11 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 34k 00:58:30 02:23:51 407 381 30 08:40:33
Bike 60k 00:50:08 03:14:00 364 342 27 10:50:42
Bike 94k 00:59:17 04:13:19 364 341 27 14:16:41
Bike 120k 00:52:58 05:06:18 373 347 28 12:16:20
Bike 154k 01:03:17 06:09:36 381 350 26 04:36:18
Bike 00:59:54 07:09:32 424 385 31 17:29:34

T2 00:04:42 0.01km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:42 07:14:16 453 381 20 20:54:18

Run 04:23:59 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:20:28 07:34:45 175 156 8 06:11:27
Run 9k 00:27:30 08:02:17 299 264 16 12:48:59
Run 14k 00:30:01 08:32:19 378 324 21 22:42:21
Run 18k 00:29:27 09:01:48 423 356 22 06:51:50
Run 23k 00:30:14 09:32:03 408 346 20 12:22:05
Run 28k 00:34:47 10:06:52 451 376 23 01:36:54
Run 32k 00:28:05 10:34:58 435 361 21 10:51:40
Run 37k 00:29:58 11:04:58 405 337 21 17:35:00
Run 00:33:17 11:38:16 417 348 22 20:01:38