14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Bennie LINDBERG (#1357)
Finished
GUN TIME:  10:46:15
Place
193  OF 1543
Male
174  OF 1286
50-54
11  OF 105

Swim 01:03:48 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9K 00:31:01 00:31:01 189 173 8 00:07:43
Swim 00:32:46 01:03:48 183 168 6 23:43:50

T1 00:04:37 0.01km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:37 01:08:27 323 281 13 06:18:29

Cycle 05:13:25 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 34k 00:54:03 02:02:32 129 125 4 16:52:34
Bike 60k 00:49:00 02:51:33 161 156 6 02:28:15
Bike 94k 00:54:07 03:45:42 133 129 4 06:42:24
Bike 120k 00:48:25 04:34:08 129 125 4 04:10:50
Bike 154k 00:56:01 05:30:11 109 105 4 22:56:53
Bike 00:51:42 06:21:54 111 103 4 03:48:36

T2 00:03:24 0.01km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:24 06:25:20 218 188 8 19:22:02

Run 04:20:51 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:21:27 06:46:48 287 255 17 17:16:50
Run 9k 00:26:43 07:13:33 309 271 18 04:13:35
Run 14k 00:27:27 07:41:01 284 248 17 02:11:03
Run 18k 00:25:10 08:06:13 267 232 14 21:09:35
Run 23k 00:28:48 08:35:02 265 231 14 10:58:24
Run 28k 00:31:13 09:06:17 285 243 14 15:02:59
Run 32k 00:28:53 09:35:12 294 248 14 16:55:14
Run 37k 00:34:41 10:09:54 334 277 16 00:03:16
Run 00:36:17 10:46:13 383 318 18 14:22:55