14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Craig LITHGOW (#1358)
Finished
GUN TIME:  13:37:00
Place
1091  OF 1543
Male
932  OF 1286
50-54
71  OF 105

Swim 01:13:44 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9K 00:36:30 00:36:30 741 652 49 21:13:12
Swim 00:37:12 01:13:44 635 561 38 14:43:46

T1 00:10:39 0.01km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:39 01:24:24 1256 1066 85 09:34:26

Cycle 06:29:31 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 34k 01:04:04 02:28:29 928 830 63 10:15:11
Bike 60k 00:55:37 03:24:07 907 813 61 16:44:09
Bike 94k 01:08:06 04:32:14 945 840 62 02:12:16
Bike 120k 00:59:51 05:32:06 976 867 65 05:02:08
Bike 154k 01:16:40 06:48:48 1034 916 73 14:25:30
Bike 01:05:07 07:53:57 1048 925 73 17:50:39

T2 00:09:06 0.01km

Location Split Race Time Pos Male 50-54 TOD
T2 00:09:06 08:03:04 1155 961 79 09:19:46

Run 05:33:53 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:26:35 08:29:41 975 822 58 04:43:03
Run 9k 00:32:36 09:02:18 963 807 57 22:05:40
Run 14k 00:34:14 09:36:33 950 786 55 08:59:55
Run 18k 00:31:20 10:07:54 925 763 56 03:51:16
Run 23k 00:41:16 10:49:12 1019 839 60 11:45:54
Run 28k 00:37:52 11:27:05 1006 824 57 22:43:47
Run 32k 00:37:56 12:05:03 1051 865 63 17:48:25
Run 37k 00:42:36 12:47:40 1080 893 66 04:44:22
Run 00:49:17 13:36:58 1167 972 74 15:53:40