14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Lee NAKAN (#1376)
Finished
GUN TIME:  15:32:23
Place
1454  OF 1543
Male
1220  OF 1286
50-54
99  OF 105

Swim 01:17:14 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9K 00:37:43 00:37:43 898 785 62 21:47:45
Swim 00:39:29 01:17:14 844 736 56 04:40:36

T1 00:09:49 0.01km

Location Split Race Time Pos Male 50-54 TOD
T1 00:09:49 01:27:04 1172 995 78 14:57:06

Cycle 06:51:00 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 34k 01:04:30 02:31:36 967 862 65 00:54:58
Bike 60k 00:55:40 03:27:18 925 829 64 15:24:00
Bike 94k 01:08:03 04:35:22 958 850 63 21:28:44
Bike 120k 00:58:22 05:33:46 959 851 62 03:50:28
Bike 154k 01:28:20 07:02:08 1170 1025 81 01:25:30
Bike 01:15:56 08:18:06 1250 1086 85 21:08:08

T2 00:10:52 0.01km

Location Split Race Time Pos Male 50-54 TOD
T2 00:10:52 08:28:59 1295 1070 90 03:19:01

Run 07:03:20 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:34:54 09:03:54 1466 1220 98 07:30:36
Run 9k 00:47:51 09:51:46 1508 1255 100 10:08:28
Run 14k 00:49:49 10:41:37 1521 1266 103 18:51:39
Run 18k 00:40:22 11:22:00 1518 1264 103 05:15:22
Run 23k 00:41:19 12:03:21 1506 1253 100 05:06:43
Run 28k 00:48:14 12:51:37 1508 1255 100 10:04:59
Run 32k 00:49:53 13:41:32 1517 1263 103 05:11:34
Run 37k 00:51:56 14:33:29 1516 1262 102 05:30:11
Run 00:58:50 15:32:21 1519 1264 104 23:02:23