Ironman South Africa (2013)
Lee NAKAN (#1376)
Finished
GUN TIME:
15:32:23
Place
1454
OF
1543
Male
1220
OF
1286
50-54
99
OF
105
Swim 01:17:14 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:37:43 | 00:37:43 | 898 | 785 | 62 | 21:47:45 |
Swim | 00:39:29 | 01:17:14 | 844 | 736 | 56 | 04:40:36 |
T1 00:09:49 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:09:49 | 01:27:04 | 1172 | 995 | 78 | 14:57:06 |
Cycle 06:51:00 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:04:30 | 02:31:36 | 967 | 862 | 65 | 00:54:58 |
Bike 60k | 00:55:40 | 03:27:18 | 925 | 829 | 64 | 15:24:00 |
Bike 94k | 01:08:03 | 04:35:22 | 958 | 850 | 63 | 21:28:44 |
Bike 120k | 00:58:22 | 05:33:46 | 959 | 851 | 62 | 03:50:28 |
Bike 154k | 01:28:20 | 07:02:08 | 1170 | 1025 | 81 | 01:25:30 |
Bike | 01:15:56 | 08:18:06 | 1250 | 1086 | 85 | 21:08:08 |
T2 00:10:52 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:10:52 | 08:28:59 | 1295 | 1070 | 90 | 03:19:01 |
Run 07:03:20 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:34:54 | 09:03:54 | 1466 | 1220 | 98 | 07:30:36 |
Run 9k | 00:47:51 | 09:51:46 | 1508 | 1255 | 100 | 10:08:28 |
Run 14k | 00:49:49 | 10:41:37 | 1521 | 1266 | 103 | 18:51:39 |
Run 18k | 00:40:22 | 11:22:00 | 1518 | 1264 | 103 | 05:15:22 |
Run 23k | 00:41:19 | 12:03:21 | 1506 | 1253 | 100 | 05:06:43 |
Run 28k | 00:48:14 | 12:51:37 | 1508 | 1255 | 100 | 10:04:59 |
Run 32k | 00:49:53 | 13:41:32 | 1517 | 1263 | 103 | 05:11:34 |
Run 37k | 00:51:56 | 14:33:29 | 1516 | 1262 | 102 | 05:30:11 |
Run | 00:58:50 | 15:32:21 | 1519 | 1264 | 104 | 23:02:23 |
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