14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Dan HOWITZ (#146)
Finished
GUN TIME:  10:14:03
Place
104  OF 1543
Male
95  OF 1286
25-29
3  OF 116

Swim 00:58:40 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:28:12 00:28:12 56 49 7 04:31:34
Swim 00:30:26 00:58:40 63 53 8 14:42:02

T1 00:02:35 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:35 01:01:16 50 37 4 00:11:18

Cycle 05:15:22 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 00:55:57 01:57:14 221 210 11 14:17:16
Bike 60k 00:48:32 02:45:47 204 193 10 12:22:29
Bike 94k 00:55:31 03:41:20 184 175 7 02:41:22
Bike 120k 00:48:56 04:30:18 170 161 6 21:53:40
Bike 154k 00:56:12 05:26:31 141 132 5 05:13:13
Bike 00:50:07 06:16:39 123 114 4 20:13:21

T2 00:02:41 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:41 06:19:21 100 84 7 11:16:03

Run 03:54:39 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:21:21 06:40:44 265 236 19 02:10:46
Run 9k 00:24:45 07:05:31 210 189 15 03:22:13
Run 14k 00:25:22 07:30:55 183 162 10 16:34:17
Run 18k 00:22:40 07:53:36 160 140 7 18:50:18
Run 23k 00:26:15 08:19:52 149 131 7 17:06:34
Run 28k 00:26:26 08:46:20 127 111 5 18:53:02
Run 32k 00:26:46 09:13:07 136 117 5 09:49:49
Run 37k 00:33:07 09:46:16 170 147 11 04:22:58
Run 00:27:44 10:14:01 163 141 9 16:10:43