14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Mark SANDERSON (#1470)
Finished
GUN TIME:  12:27:22
Place
688  OF 1543
Male
593  OF 1286
55-59
13  OF 51

Swim 01:10:19 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9K 00:34:10 00:34:10 480 425 8 02:20:52
Swim 00:36:08 01:10:19 466 412 6 20:27:01

T1 00:07:22 0.01km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:22 01:17:42 816 704 22 20:21:04

Cycle 06:16:01 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 34k 01:03:15 02:20:59 864 778 18 10:44:21
Bike 60k 00:56:31 03:17:32 911 817 20 14:10:54
Bike 94k 01:07:25 04:24:58 928 830 22 17:18:20
Bike 120k 00:57:51 05:22:51 927 825 22 07:06:13
Bike 154k 01:09:56 06:32:48 919 813 20 17:56:10
Bike 01:00:55 07:33:45 896 794 20 11:20:27

T2 00:05:45 0.01km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:45 07:39:31 633 534 18 09:06:13

Run 04:47:47 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:23:43 08:03:16 578 501 9 15:59:58
Run 9k 00:30:50 08:34:07 681 582 17 14:44:09
Run 14k 00:31:30 09:05:39 668 563 12 00:12:21
Run 18k 00:29:57 09:35:37 668 553 14 05:28:59
Run 23k 00:32:52 10:08:31 647 533 12 00:48:33
Run 28k 00:33:55 10:42:27 637 522 13 02:25:49
Run 32k 00:30:54 11:13:22 636 521 13 07:06:44
Run 37k 00:35:47 11:49:11 647 526 13 21:55:53
Run 00:38:07 12:27:20 683 555 14 14:00:42