14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Paul STEVENSON (#1475)
Finished
GUN TIME:  12:04:39
Place
576  OF 1543
Male
499  OF 1286
55-59
10  OF 51

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9K 00:28:57 00:28:57 98 88 1 15:25:39
Swim 00:31:40 01:00:38 102 92 1 22:30:40

T1 00:04:44 0.01km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:44 01:05:24 344 300 5 12:12:06

Cycle 05:55:48 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 34k 00:59:27 02:04:52 496 462 7 17:08:14
Bike 60k 00:54:03 02:58:56 606 554 10 07:58:58
Bike 94k 01:03:41 04:02:39 637 577 10 00:16:01
Bike 120k 00:54:51 04:57:31 624 567 12 02:47:33
Bike 154k 01:06:07 06:03:40 626 566 12 12:47:02
Bike 00:57:32 07:01:14 598 539 12 07:57:56

T2 00:04:03 0.01km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:03 07:05:18 338 287 4 23:35:20

Run 04:59:18 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:23:51 07:29:10 606 523 11 17:02:32
Run 9k 00:30:29 07:59:40 663 565 15 03:49:42
Run 14k 00:35:24 08:35:05 813 674 18 10:01:47
Run 18k 00:34:21 09:09:28 912 752 19 20:02:50
Run 23k 00:38:54 09:48:23 960 790 20 02:55:05
Run 28k 00:36:44 10:25:09 936 770 20 21:18:31
Run 32k 00:30:35 10:55:45 891 731 18 12:42:27
Run 37k 00:32:58 11:28:44 834 681 17 18:48:46
Run 00:35:52 12:04:37 817 667 16 16:01:19