14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Dieter HOLZ (#1495)
Finished
GUN TIME:  11:13:57
Place
298  OF 1543
Male
259  OF 1286
60-64
2  OF 18

Swim 01:10:37 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 1.9K 00:34:44 00:34:44 542 483 2 07:08:06
Swim 00:35:51 01:10:37 484 426 2 01:53:59

T1 00:04:45 0.01km

Location Split Race Time Pos Male 60-64 TOD
T1 00:04:45 01:15:23 351 305 4 19:45:25

Cycle 05:38:42 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 34k 00:59:40 02:15:04 523 486 5 18:31:46
Bike 60k 00:50:08 03:05:14 417 390 5 04:38:36
Bike 94k 01:01:56 04:07:10 492 453 5 05:40:32
Bike 120k 00:52:17 04:59:28 455 420 4 04:26:10
Bike 154k 01:01:14 06:00:44 400 366 4 17:10:46
Bike 00:53:20 06:54:06 358 328 4 12:30:48

T2 00:04:43 0.01km

Location Split Race Time Pos Male 60-64 TOD
T2 00:04:43 06:58:51 457 385 3 01:02:13

Run 04:15:03 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 4k 00:22:21 07:21:13 402 350 2 12:41:15
Run 9k 00:26:49 07:48:04 368 320 2 14:04:46
Run 14k 00:28:06 08:16:11 349 303 2 15:12:53
Run 18k 00:25:36 08:41:49 323 280 2 15:48:31
Run 23k 00:29:13 09:11:03 309 266 2 18:44:25
Run 28k 00:32:38 09:43:42 336 280 2 04:27:04
Run 32k 00:28:26 10:12:09 332 275 1 17:58:51
Run 37k 00:29:26 10:41:37 312 259 1 01:44:59
Run 00:32:17 11:13:55 322 266 1 01:33:57