14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Lood RABIE (#1501)
Finished
GUN TIME:  12:39:54
Place
770  OF 1543
Male
662  OF 1286
60-64
5  OF 18

Swim 01:13:30 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 1.9K 00:35:22 00:35:22 602 536 4 08:58:44
Swim 00:38:06 01:13:30 617 544 4 16:50:12

T1 00:03:47 0.01km

Location Split Race Time Pos Male 60-64 TOD
T1 00:03:47 01:17:19 189 157 1 13:57:21

Cycle 05:47:32 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 34k 00:58:33 02:15:53 411 384 3 17:19:15
Bike 60k 00:50:52 03:06:47 402 377 4 03:06:49
Bike 94k 00:59:16 04:06:04 384 358 4 21:09:26
Bike 120k 00:56:19 05:02:25 479 439 5 08:39:07
Bike 154k 01:04:43 06:07:09 480 436 5 04:20:31
Bike 00:57:42 07:04:52 478 433 5 18:24:54

T2 00:04:51 0.01km

Location Split Race Time Pos Male 60-64 TOD
T2 00:04:51 07:09:45 481 406 4 22:46:27

Run 05:30:06 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 4k 00:23:14 07:33:00 506 437 3 13:29:42
Run 9k 00:37:04 08:10:06 1020 852 8 23:50:08
Run 14k 00:42:54 08:53:02 1228 1025 10 12:36:24
Run 18k 00:36:14 09:29:17 1252 1041 11 07:42:39
Run 23k 00:37:52 10:07:10 1211 1003 11 15:43:52
Run 28k 00:38:02 10:45:13 1178 974 9 03:28:35
Run 32k 00:38:38 11:23:52 1205 999 9 05:27:14
Run 37k 00:37:07 12:01:00 1169 974 9 11:37:42
Run 00:38:51 12:39:52 1139 945 8 08:33:14