14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Ken POOLE (#1509)
Finished
GUN TIME:  13:25:23
Place
1023  OF 1543
Male
875  OF 1286
70-74
1  OF 1

Swim 01:22:20 3.8km

Location Split Race Time Pos Male 70-74 TOD
Swim 1.9K 00:39:37 00:39:37 1078 932 1 07:36:19
Swim 00:42:41 01:22:20 1078 928 1 03:32:22

T1 00:07:07 0.01km

Location Split Race Time Pos Male 70-74 TOD
T1 00:07:07 01:29:28 772 666 1 09:16:10

Cycle 06:07:24 180.0km

Location Split Race Time Pos Male 70-74 TOD
Bike 34k 01:02:57 02:32:27 837 754 1 00:22:29
Bike 60k 00:53:48 03:26:16 766 689 1 13:56:18
Bike 94k 01:04:05 04:30:23 758 677 1 22:07:05
Bike 120k 00:54:20 05:24:44 700 626 1 04:41:26
Bike 154k 01:08:47 06:33:33 730 651 1 21:16:55
Bike 01:03:19 07:36:54 760 677 1 11:20:16

T2 00:06:58 0.01km

Location Split Race Time Pos Male 70-74 TOD
T2 00:06:58 07:43:53 848 715 1 09:07:15

Run 05:41:26 42.2km

Location Split Race Time Pos Male 70-74 TOD
Run 4k 00:26:53 08:10:48 1002 845 1 11:34:10
Run 9k 00:34:21 08:45:10 1059 887 1 06:08:32
Run 14k 00:36:04 09:21:16 1066 884 1 19:24:38
Run 18k 00:36:20 09:57:38 1136 937 1 08:54:20
Run 23k 00:36:50 10:34:29 1091 898 1 20:44:31
Run 28k 00:38:07 11:12:38 1076 888 1 12:09:20
Run 32k 00:36:20 11:49:00 1091 899 1 12:25:42
Run 37k 00:46:16 12:35:17 1174 977 1 07:51:59
Run 00:50:02 13:25:21 1219 1013 1 15:12:03