14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Cyndi STRYDOM (#1539)
Finished
GUN TIME:  15:04:01
Place
1402  OF 1543
Female
223  OF 257
25-29
22  OF 26

Swim 01:03:55 3.8km

Location Split Race Time Pos Female 25-29 TOD
Swim 1.9K 00:30:47 00:30:47 169 15 4 01:20:49
Swim 00:33:06 01:03:55 186 16 4 11:00:37

T1 00:04:25 0.01km

Location Split Race Time Pos Female 25-29 TOD
T1 00:04:25 01:08:21 286 41 5 05:45:03

Cycle 07:32:41 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 34k 01:14:46 02:23:09 1454 230 22 23:36:31
Bike 60k 01:06:24 03:29:34 1466 232 23 04:39:36
Bike 94k 01:19:51 04:49:27 1463 230 24 03:36:09
Bike 120k 01:13:36 06:03:05 1478 238 25 00:06:27
Bike 154k 01:28:19 07:31:25 1489 243 25 16:48:07
Bike 01:09:37 08:41:04 1470 234 24 10:27:46

T2 00:06:27 0.01km

Location Split Race Time Pos Female 25-29 TOD
T2 00:06:27 08:47:33 762 121 15 04:00:55

Run 06:16:25 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 4k 00:34:21 09:21:55 1448 245 25 09:38:37
Run 9k 00:38:32 10:00:29 1423 244 26 01:03:51
Run 14k 00:39:20 10:39:51 1404 242 26 04:16:33
Run 18k 00:37:38 11:17:30 1408 237 24 06:00:52
Run 23k 00:45:36 12:03:07 1430 245 25 17:53:09
Run 28k 00:45:38 12:48:47 1437 245 25 08:12:09
Run 32k 00:44:09 13:32:58 1446 243 25 13:19:40
Run 37k 00:45:29 14:18:28 1435 242 24 23:51:50
Run 00:45:29 15:03:59 1420 238 22 20:27:21