14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michelle Adler (#1541)
Finished
GUN TIME:  13:34:25
Place
1078  OF 1543
Female
158  OF 257
30-34
30  OF 60

Swim 01:14:23 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:36:10 00:36:10 697 83 20 02:59:32
Swim 00:38:12 01:14:23 676 81 19 17:51:05

T1 00:08:50 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:50 01:23:14 1035 155 36 20:46:36

Cycle 07:04:29 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:11:04 02:34:20 1347 193 42 23:24:22
Bike 60k 01:03:31 03:37:52 1375 202 44 05:24:34
Bike 94k 01:15:34 04:53:27 1384 201 44 12:50:09
Bike 120k 01:05:33 05:59:02 1363 197 44 09:49:04
Bike 154k 01:19:33 07:18:36 1358 199 44 16:51:58
Bike 01:09:07 08:27:45 1359 198 45 02:51:07

T2 00:07:21 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:07:21 08:35:08 914 148 28 01:58:30

Run 04:59:14 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:26:21 09:01:30 945 144 32 11:51:32
Run 9k 00:30:16 09:31:48 828 131 22 10:15:10
Run 14k 00:31:38 10:03:27 761 128 21 17:23:29
Run 18k 00:29:46 10:33:15 729 131 23 01:03:17
Run 23k 00:34:48 11:08:05 737 127 23 13:31:27
Run 28k 00:35:12 11:43:18 726 131 24 06:46:40
Run 32k 00:33:20 12:16:40 741 137 26 05:00:02
Run 37k 00:38:51 12:55:32 799 147 29 17:58:54
Run 00:38:49 13:34:23 814 149 30 22:21:05