14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Sarah COTTON (#1545)
Finished
GUN TIME:  15:18:27
Place
1432  OF 1543
Female
232  OF 257
30-34
51  OF 60

Swim 01:16:17 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:35:58 00:35:58 674 78 19 20:06:00
Swim 00:40:18 01:16:17 785 97 25 10:59:39

T1 00:12:54 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:12:54 01:29:13 1417 221 50 16:05:55

Cycle 07:37:51 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:13:40 02:42:54 1423 217 48 15:59:36
Bike 60k 01:08:55 03:51:50 1475 235 52 22:35:12
Bike 94k 01:22:15 05:14:07 1484 240 55 13:47:29
Bike 120k 01:09:48 06:23:57 1479 239 53 12:53:59
Bike 154k 01:24:59 07:48:57 1471 233 53 06:58:59
Bike 01:18:07 09:07:05 1489 241 54 01:57:07

T2 00:10:04 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:10:04 09:17:11 1250 215 49 04:27:13

Run 06:01:13 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:29:36 09:46:48 1255 204 48 23:50:10
Run 9k 00:37:40 10:24:29 1289 214 50 22:44:31
Run 14k 00:36:17 11:00:48 1241 207 48 12:47:30
Run 18k 00:39:05 11:39:54 1306 222 51 09:56:36
Run 23k 00:37:55 12:17:51 1273 215 48 16:41:13
Run 28k 00:42:30 13:00:22 1276 217 50 18:00:24
Run 32k 00:41:55 13:42:19 1319 225 54 16:42:21
Run 37k 00:44:12 14:26:32 1321 225 53 22:23:14
Run 00:51:51 15:18:25 1360 231 54 23:55:07