Ironman South Africa (2013)
Gwyneth-Ashley DICKINSON (#1550)
Finished
GUN TIME:
13:26:57
Place
1036
OF
1543
Female
153
OF
257
30-34
28
OF
60
Swim 01:26:14 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:21 | 00:41:21 | 1196 | 170 | 37 | 07:41:21 |
| Swim | 00:44:51 | 01:26:14 | 1193 | 174 | 40 | 08:26:14 |
T1 00:10:55 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:55 | 01:37:11 | 1285 | 198 | 47 | 08:37:11 |
Cycle 06:47:48 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:08:27 | 02:45:40 | 1222 | 153 | 34 | 09:45:40 |
| Bike 60k | 01:01:41 | 03:47:22 | 1270 | 165 | 34 | 10:47:22 |
| Bike 94k | 01:11:01 | 04:58:25 | 1246 | 160 | 33 | 11:58:25 |
| Bike 120k | 01:02:46 | 06:01:13 | 1226 | 158 | 31 | 13:01:13 |
| Bike 154k | 01:15:00 | 07:16:15 | 1206 | 156 | 30 | 14:16:15 |
| Bike | 01:08:44 | 08:25:00 | 1225 | 160 | 30 | 15:25:00 |
T2 00:09:17 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:17 | 08:34:19 | 1177 | 199 | 44 | 15:34:19 |
Run 04:52:35 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:27 | 08:59:47 | 833 | 126 | 26 | 15:59:47 |
| Run 9k | 00:35:10 | 09:34:58 | 1033 | 170 | 35 | 16:34:58 |
| Run 14k | 00:32:36 | 10:07:35 | 941 | 161 | 31 | 17:07:35 |
| Run 18k | 00:30:25 | 10:38:00 | 895 | 157 | 31 | 17:38:00 |
| Run 23k | 00:35:47 | 11:13:49 | 888 | 160 | 31 | 18:13:49 |
| Run 28k | 00:33:31 | 11:47:22 | 823 | 149 | 30 | 18:47:22 |
| Run 32k | 00:30:55 | 12:18:18 | 788 | 145 | 28 | 19:18:18 |
| Run 37k | 00:33:22 | 12:51:42 | 755 | 140 | 26 | 19:51:42 |
| Run | 00:35:12 | 13:26:55 | 736 | 135 | 25 | 20:26:55 |
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