14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Jack Macdiarmid (#157)
Finished
GUN TIME:  10:36:15
Place
154  OF 1543
Male
139  OF 1286
25-29
7  OF 116

Swim 01:07:45 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:32:22 00:32:22 267 243 23 21:12:24
Swim 00:35:21 01:07:45 323 289 31 14:37:47

T1 00:04:48 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:48 01:12:34 357 309 23 16:05:56

Cycle 05:26:37 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 00:54:21 02:06:56 139 134 9 11:36:58
Bike 60k 00:48:27 02:55:25 149 144 7 03:45:27
Bike 94k 00:57:59 03:53:26 203 191 9 22:16:48
Bike 120k 00:50:54 04:44:21 209 194 10 03:44:23
Bike 154k 01:01:05 05:45:27 218 201 10 00:25:29
Bike 00:53:44 06:39:12 223 207 10 21:35:54

T2 00:02:19 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:19 06:41:33 44 36 3 14:58:15

Run 03:54:38 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:19:28 07:01:02 114 101 7 16:17:44
Run 9k 00:24:36 07:25:39 136 122 7 07:29:01
Run 14k 00:24:48 07:50:29 125 112 5 06:50:31
Run 18k 00:23:43 08:14:13 135 121 6 08:30:55
Run 23k 00:27:45 08:42:00 148 130 6 15:12:02
Run 28k 00:29:09 09:11:10 154 133 8 16:31:12
Run 32k 00:26:01 09:37:13 153 131 7 00:17:15
Run 37k 00:28:20 10:05:34 149 128 5 22:35:36
Run 00:30:37 10:36:13 162 140 8 03:52:55