Ironman South Africa (2013)
Heather PATON (#1580)
Finished
GUN TIME:
14:42:02
Place
1356
OF
1543
Female
213
OF
257
30-34
48
OF
60
Swim 01:26:42 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:42:25 | 00:42:25 | 1290 | 191 | 42 | 01:19:07 |
Swim | 00:44:15 | 01:26:42 | 1212 | 180 | 41 | 10:30:04 |
T1 00:09:19 0.01km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:09:19 | 01:36:02 | 1103 | 167 | 41 | 17:26:04 |
Cycle 07:10:23 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:09:59 | 02:46:03 | 1311 | 182 | 39 | 00:42:45 |
Bike 60k | 01:02:12 | 03:48:16 | 1328 | 186 | 38 | 05:44:58 |
Bike 94k | 01:17:30 | 05:05:48 | 1376 | 198 | 42 | 16:59:10 |
Bike 120k | 01:10:35 | 06:16:24 | 1404 | 209 | 48 | 02:29:46 |
Bike 154k | 01:17:55 | 07:34:20 | 1376 | 204 | 46 | 14:07:42 |
Bike | 01:12:05 | 08:46:27 | 1385 | 210 | 46 | 03:09:49 |
T2 00:08:00 0.01km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:00 | 08:54:28 | 1007 | 163 | 32 | 01:37:50 |
Run 05:47:31 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:27:53 | 09:22:22 | 1115 | 176 | 38 | 20:55:44 |
Run 9k | 00:37:43 | 10:00:07 | 1234 | 202 | 45 | 23:40:09 |
Run 14k | 00:30:13 | 10:30:21 | 1023 | 173 | 36 | 10:53:43 |
Run 18k | 00:34:46 | 11:05:09 | 1068 | 187 | 42 | 00:35:11 |
Run 23k | 00:46:56 | 11:52:06 | 1215 | 209 | 47 | 04:18:48 |
Run 28k | 00:39:12 | 12:31:20 | 1194 | 206 | 47 | 23:14:42 |
Run 32k | 00:40:58 | 13:12:19 | 1241 | 211 | 48 | 05:29:01 |
Run 37k | 00:46:08 | 13:58:29 | 1274 | 213 | 50 | 05:28:31 |
Run | 00:43:30 | 14:42:00 | 1271 | 215 | 48 | 16:08:42 |
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