14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Zelda PRINSLOO (#1584)
Finished
GUN TIME:  11:51:25
Place
491  OF 1543
Female
64  OF 257
30-34
10  OF 60

Swim 01:14:14 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:36:25 00:36:25 732 88 22 21:06:27
Swim 00:37:47 01:14:14 663 78 17 11:07:36

T1 00:05:23 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:23 01:19:38 456 63 10 16:26:20

Cycle 05:54:58 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:01:52 02:21:32 733 70 8 04:04:54
Bike 60k 00:53:02 03:14:35 670 64 7 14:31:17
Bike 94k 01:02:43 04:17:19 657 64 8 16:27:21
Bike 120k 00:55:24 05:12:44 647 59 8 12:59:26
Bike 154k 01:04:40 06:17:26 616 58 9 07:04:08
Bike 00:57:10 07:14:38 580 57 9 13:31:20

T2 00:04:49 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:49 07:19:28 474 75 14 19:02:50

Run 04:31:53 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:27:18 07:46:47 1053 167 36 03:10:09
Run 9k 00:32:01 08:18:50 970 157 31 09:52:12
Run 14k 00:31:21 08:50:12 847 143 27 05:03:34
Run 18k 00:31:12 09:21:25 842 146 27 18:08:07
Run 23k 00:32:26 09:53:53 768 132 24 07:50:35
Run 28k 00:30:40 10:24:34 671 120 22 16:41:16
Run 32k 00:26:46 10:51:21 595 108 17 18:58:03
Run 37k 00:29:11 11:20:33 548 99 14 22:43:55
Run 00:30:48 11:51:23 511 90 14 20:54:45