14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Catherine SHAW (#1590)
Finished
GUN TIME:  11:07:04
Place
270  OF 1543
Female
34  OF 257
30-34
5  OF 60

Swim 01:08:32 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:33:14 00:33:14 387 44 7 12:36:36
Swim 00:35:16 01:08:32 370 41 7 04:31:54

T1 00:06:29 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:29 01:15:02 653 93 18 06:11:44

Cycle 05:43:14 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:00:30 02:15:34 605 48 5 09:25:36
Bike 60k 00:51:59 03:07:34 562 46 6 07:17:36
Bike 94k 00:59:38 04:07:14 501 41 6 04:50:36
Bike 120k 00:51:53 04:59:08 456 36 5 21:39:10
Bike 154k 01:03:48 06:02:58 447 40 5 00:29:40
Bike 00:55:18 06:58:18 409 36 5 17:41:40

T2 00:06:05 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:05 07:04:24 694 107 19 17:24:26

Run 04:02:36 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:21:57 07:26:22 347 44 6 02:09:44
Run 9k 00:25:50 07:52:13 283 32 6 04:42:15
Run 14k 00:26:49 08:19:04 258 32 6 04:19:06
Run 18k 00:24:35 08:43:40 229 27 5 15:53:42
Run 23k 00:27:43 09:11:24 219 27 5 14:54:46
Run 28k 00:27:59 09:39:24 199 26 4 07:16:06
Run 32k 00:25:54 10:05:20 191 25 4 23:12:02
Run 37k 00:30:29 10:35:51 203 27 5 10:32:33
Run 00:31:10 11:07:02 215 29 5 11:53:44