14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Nicole THYSSE (#1596)
Finished
GUN TIME:  11:31:51
Place
370  OF 1543
Female
48  OF 257
30-34
8  OF 60

Swim 01:10:02 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:34:05 00:34:05 464 54 9 18:04:07
Swim 00:35:56 01:10:02 448 52 8 15:06:44

T1 00:05:50 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:50 01:15:54 532 70 11 15:19:16

Cycle 05:54:31 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:02:14 02:18:09 770 75 10 17:34:51
Bike 60k 00:52:41 03:10:52 672 65 8 08:20:54
Bike 94k 01:02:16 04:13:09 639 62 7 12:09:51
Bike 120k 00:54:11 05:07:22 606 55 7 07:30:44
Bike 154k 01:05:13 06:12:37 591 57 8 15:22:39
Bike 00:57:48 07:10:26 573 56 8 10:00:28

T2 00:04:37 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:37 07:15:05 435 70 13 21:51:47

Run 04:16:43 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:23:47 07:38:53 590 81 13 19:55:35
Run 9k 00:28:28 08:07:22 529 75 11 13:54:04
Run 14k 00:29:04 08:36:28 480 69 11 22:06:30
Run 18k 00:27:12 09:03:41 454 69 11 03:33:43
Run 23k 00:29:38 09:33:20 416 64 11 20:06:42
Run 28k 00:30:48 10:04:09 393 63 11 10:30:51
Run 32k 00:26:36 10:30:46 368 61 11 14:34:08
Run 37k 00:29:49 11:00:36 349 61 12 17:50:38
Run 00:31:11 11:31:49 337 61 12 06:08:31