14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Tara Frohlich (#1621)
Finished
GUN TIME:  13:49:17
Place
1143  OF 1543
Female
172  OF 257
35-39
36  OF 53

Swim 01:15:13 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:37:52 00:37:52 904 115 20 05:47:54
Swim 00:37:19 01:15:13 737 90 16 02:05:15

T1 00:11:41 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:11:41 01:26:55 1347 209 41 18:23:37

Cycle 06:40:01 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:08:19 02:35:16 1216 151 31 07:21:58
Bike 60k 01:00:29 03:35:47 1229 150 31 23:49:09
Bike 94k 01:11:48 04:47:36 1235 155 33 17:07:38
Bike 120k 01:01:50 05:49:27 1208 153 34 06:26:09
Bike 154k 01:13:22 07:02:51 1181 149 34 14:59:33
Bike 01:04:06 08:06:58 1160 145 33 17:27:00

T2 00:08:04 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:04 08:15:04 1014 165 34 15:45:06

Run 05:34:09 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:28:40 08:43:45 1191 193 40 17:07:07
Run 9k 00:35:24 09:19:11 1174 195 41 13:02:33
Run 14k 00:35:09 09:54:21 1129 192 39 22:04:23
Run 18k 00:31:20 10:25:43 1065 186 39 01:05:45
Run 23k 00:38:14 11:03:58 1073 190 40 20:24:00
Run 28k 00:37:16 11:41:16 1044 187 39 19:11:18
Run 32k 00:34:30 12:15:47 1029 184 39 09:05:49
Run 37k 00:41:49 12:57:38 1061 186 39 04:47:40
Run 00:51:35 13:49:15 1169 196 40 15:45:57