14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Sandrine Gardeux-Laroudie (#1622)
Finished
GUN TIME:  13:08:45
Place
946  OF 1543
Female
134  OF 257
35-39
29  OF 53

Swim 01:07:21 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:33:04 00:33:04 363 38 6 19:59:46
Swim 00:34:15 01:07:21 308 32 5 13:57:23

T1 00:06:23 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:23 01:13:45 637 89 15 21:50:27

Cycle 05:57:51 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:01:40 02:15:27 715 67 16 21:38:49
Bike 60k 00:53:44 03:09:12 702 69 16 06:05:54
Bike 94k 01:05:22 04:14:35 754 80 18 22:17:57
Bike 120k 00:56:19 05:10:56 754 79 19 16:17:38
Bike 154k 01:04:05 06:15:03 677 72 17 00:41:45
Bike 00:56:33 07:11:38 623 63 14 19:51:40

T2 00:11:29 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:11:29 07:23:08 1336 233 48 06:59:50

Run 05:45:33 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:30:11 07:53:21 1304 216 44 17:36:43
Run 9k 00:41:48 08:35:10 1406 239 47 06:15:12
Run 14k 00:34:16 09:09:28 1301 220 45 05:59:30
Run 18k 00:38:35 09:48:05 1346 229 46 07:51:27
Run 23k 00:42:57 10:31:04 1362 231 47 19:34:26
Run 28k 00:40:07 11:11:12 1339 229 45 10:37:54
Run 32k 00:38:57 11:50:11 1340 228 46 16:26:53
Run 37k 00:49:40 12:39:53 1367 230 46 12:49:55
Run 00:28:49 13:08:43 1254 212 44 09:48:45