14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Mandy LOWINGS (#1632)
Finished
GUN TIME:  13:25:56
Place
1029  OF 1543
Female
150  OF 257
35-39
33  OF 53

Swim 01:24:09 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:41:51 00:41:51 1242 178 36 06:15:13
Swim 00:42:17 01:24:09 1141 161 32 10:44:11

T1 00:07:33 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:33 01:31:43 851 120 22 03:35:05

Cycle 06:43:36 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:09:36 02:41:20 1290 176 35 18:58:02
Bike 60k 01:01:35 03:42:57 1310 178 39 16:12:59
Bike 94k 01:12:14 04:55:13 1289 172 38 09:41:55
Bike 120k 01:01:57 05:57:11 1247 162 36 07:00:33
Bike 154k 01:12:49 07:10:02 1200 152 36 10:06:44
Bike 01:05:17 08:15:21 1185 153 36 00:32:03

T2 00:06:30 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:30 08:21:52 765 122 24 18:28:34

Run 05:04:00 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:26:21 08:48:14 946 145 31 09:11:36
Run 9k 00:30:43 09:18:59 852 139 32 10:52:21
Run 14k 00:32:13 09:51:13 796 136 32 22:01:15
Run 18k 00:30:10 10:21:25 764 136 32 02:11:27
Run 23k 00:35:21 10:56:48 776 134 30 17:26:50
Run 28k 00:41:53 11:38:42 889 160 34 07:32:04
Run 32k 00:38:50 12:17:34 961 172 37 12:54:16
Run 37k 00:34:40 12:52:15 914 164 36 09:15:37
Run 00:33:37 13:25:54 869 157 33 21:42:36