Ironman South Africa (2013)
Wendy POPPESQOU (#1644)
Finished
GUN TIME:
10:58:15
Place
242
OF
1543
Female
30
OF
257
35-39
6
OF
53
Swim 01:13:21 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:51 | 00:35:51 | 662 | 77 | 13 | 07:35:51 |
| Swim | 00:37:29 | 01:13:21 | 609 | 72 | 12 | 08:13:21 |
T1 00:04:57 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 01:18:20 | 385 | 53 | 9 | 08:18:20 |
Cycle 05:36:57 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:13 | 02:15:34 | 295 | 20 | 1 | 09:15:34 |
| Bike 60k | 00:51:00 | 03:06:36 | 338 | 20 | 1 | 10:06:36 |
| Bike 94k | 00:58:50 | 04:05:27 | 337 | 21 | 1 | 11:05:27 |
| Bike 120k | 00:52:25 | 04:57:54 | 333 | 23 | 1 | 11:57:54 |
| Bike 154k | 01:01:34 | 05:59:29 | 322 | 25 | 2 | 12:59:29 |
| Bike | 00:55:48 | 06:55:19 | 332 | 27 | 2 | 13:55:19 |
T2 00:03:18 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 06:58:38 | 200 | 27 | 5 | 13:58:38 |
Run 03:59:33 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:03 | 07:19:43 | 232 | 27 | 6 | 14:19:43 |
| Run 9k | 00:26:16 | 07:46:00 | 259 | 29 | 7 | 14:46:00 |
| Run 14k | 00:27:19 | 08:13:20 | 262 | 33 | 9 | 15:13:20 |
| Run 18k | 00:25:11 | 08:38:33 | 241 | 31 | 8 | 15:38:33 |
| Run 23k | 00:28:10 | 09:06:44 | 229 | 30 | 7 | 16:06:44 |
| Run 28k | 00:29:18 | 09:36:04 | 228 | 30 | 6 | 16:36:04 |
| Run 32k | 00:26:11 | 10:02:16 | 214 | 29 | 6 | 17:02:16 |
| Run 37k | 00:28:02 | 10:30:20 | 204 | 28 | 5 | 17:30:20 |
| Run | 00:27:52 | 10:58:13 | 196 | 27 | 5 | 17:58:13 |
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