14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Miranda SYMONS (#1653)
Finished
GUN TIME:  11:07:59
Place
274  OF 1543
Female
35  OF 257
35-39
7  OF 53

Swim 01:12:35 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:35:44 00:35:44 645 72 12 13:32:26
Swim 00:36:50 01:12:35 564 65 10 11:35:57

T1 00:07:29 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:29 01:20:06 839 118 21 17:36:48

Cycle 06:05:23 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:02:04 02:22:11 753 73 19 20:05:33
Bike 60k 00:54:55 03:17:08 778 81 20 23:30:30
Bike 94k 01:03:58 04:21:07 763 83 19 04:31:09
Bike 120k 00:57:52 05:19:01 800 85 20 02:09:03
Bike 154k 01:05:27 06:24:29 737 81 19 10:14:31
Bike 01:00:59 07:25:30 736 80 19 09:15:32

T2 00:06:48 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:48 07:32:20 814 129 27 08:22:22

Run 03:35:36 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:19:20 07:51:41 100 12 2 02:41:43
Run 9k 00:23:59 08:15:42 118 13 2 04:32:24
Run 14k 00:24:37 08:40:21 114 13 2 11:17:03
Run 18k 00:22:10 09:02:33 100 12 2 02:25:55
Run 23k 00:24:39 09:27:13 94 10 1 05:40:35
Run 28k 00:25:12 09:52:27 91 10 1 20:55:49
Run 32k 00:22:41 10:15:09 81 10 1 06:38:31
Run 37k 00:25:55 10:41:06 77 10 1 06:41:08
Run 00:26:50 11:07:57 75 9 1 21:24:39