14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Shirley-Anne Van Heerden (#1660)
Finished
GUN TIME:  12:45:42
Place
796  OF 1543
Female
112  OF 257
35-39
26  OF 53

Swim 01:26:11 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:42:14 00:42:14 1275 188 40 04:32:16
Swim 00:43:55 01:26:11 1191 172 35 02:16:13

T1 00:08:47 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:47 01:34:59 1028 154 28 14:45:01

Cycle 06:32:03 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:05:05 02:40:05 1006 114 26 12:23:27
Bike 60k 00:59:06 03:39:12 1089 126 27 17:49:14
Bike 94k 01:07:41 04:46:55 1037 123 27 16:36:57
Bike 120k 00:59:55 05:46:51 1041 121 28 07:10:13
Bike 154k 01:12:54 06:59:47 1039 119 28 09:46:29
Bike 01:07:15 08:07:03 1074 130 29 01:03:45

T2 00:15:03 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:15:03 08:22:08 1475 249 52 16:45:30

Run 04:23:30 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:26:26 08:48:36 956 148 32 03:25:18
Run 9k 00:30:08 09:18:46 826 130 30 01:08:48
Run 14k 00:31:23 09:50:10 749 123 28 06:26:52
Run 18k 00:27:23 10:17:33 643 113 27 06:54:15
Run 23k 00:29:54 10:47:29 572 100 24 04:27:31
Run 28k 00:31:28 11:18:58 526 95 23 13:19:00
Run 32k 00:26:35 11:45:34 476 85 20 06:28:56
Run 37k 00:28:51 12:14:27 425 71 18 09:17:49
Run 00:31:12 12:45:40 409 69 16 18:22:22