14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Nick Dennes (#1675)
Finished
GUN TIME:  13:23:39
Place
1015  OF 1543
Female
148  OF 257
40-44
34  OF 52

Swim 01:26:06 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9K 00:41:49 00:41:49 1239 177 37 01:25:11
Swim 00:44:16 01:26:06 1188 170 34 14:06:08

T1 00:07:34 0.01km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:34 01:33:41 852 121 23 06:23:43

Cycle 07:00:05 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 34k 01:08:29 02:42:12 1228 155 31 21:45:34
Bike 60k 01:00:20 03:42:33 1230 151 32 19:12:35
Bike 94k 01:13:55 04:56:29 1272 167 33 17:49:51
Bike 120k 01:03:54 06:00:25 1265 166 34 01:10:27
Bike 154k 01:24:30 07:24:56 1322 183 38 22:41:38
Bike 01:08:50 08:33:47 1325 183 37 02:37:09

T2 00:07:48 0.01km

Location Split Race Time Pos Female 40-44 TOD
T2 00:07:48 08:41:37 976 160 33 13:11:39

Run 04:41:59 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:25:21 09:06:59 817 123 26 12:50:21
Run 9k 00:30:34 09:37:34 782 123 27 11:50:56
Run 14k 00:30:22 10:07:58 675 107 21 14:04:40
Run 18k 00:27:43 10:35:43 608 106 23 13:25:45
Run 23k 00:31:54 11:07:39 589 107 22 23:11:01
Run 28k 00:33:18 11:40:58 571 103 20 22:57:40
Run 32k 00:32:32 12:13:32 597 109 21 07:16:54
Run 37k 00:33:58 12:47:31 600 109 21 19:57:33
Run 00:36:05 13:23:37 612 110 22 15:33:39