14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Alicja MEDAK (#1696)
Finished
GUN TIME:  11:00:50
Place
250  OF 1543
Female
32  OF 257
40-44
6  OF 52

Swim 01:19:05 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9K 00:40:22 00:40:22 1135 160 33 19:17:04
Swim 00:38:42 01:19:05 937 125 24 08:15:47

T1 00:04:21 0.01km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:21 01:23:28 273 39 6 10:43:30

Cycle 05:35:58 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 34k 00:58:34 02:22:04 415 28 6 18:12:06
Bike 60k 00:49:49 03:11:55 345 22 6 23:21:57
Bike 94k 00:59:35 04:11:31 365 24 6 15:21:33
Bike 120k 00:53:03 05:04:36 380 28 6 12:21:18
Bike 154k 01:02:06 06:06:43 365 30 7 06:06:45
Bike 00:52:43 06:59:28 321 24 6 07:46:10

T2 00:04:37 0.01km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:37 07:04:06 436 71 11 08:14:08

Run 03:56:41 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:21:43 07:25:51 317 38 6 15:45:53
Run 9k 00:26:04 07:51:56 285 34 5 09:51:58
Run 14k 00:26:42 08:18:40 251 30 4 20:08:42
Run 18k 00:25:48 08:44:29 255 34 4 03:07:51
Run 23k 00:29:31 09:14:01 268 35 6 16:44:03
Run 28k 00:30:27 09:44:29 273 40 7 01:47:51
Run 32k 00:24:30 10:09:00 230 31 5 12:25:42
Run 37k 00:25:42 10:34:44 196 26 4 08:11:26
Run 00:26:03 11:00:48 175 24 4 06:54:10