14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Elfrieda Pretorius (#1702)
Finished
GUN TIME:  14:49:10
Place
1372  OF 1543
Female
216  OF 257
40-44
47  OF 52

Swim 01:39:18 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9K 00:48:11 00:48:11 1485 241 48 00:34:53
Swim 00:51:06 01:39:18 1455 229 46 07:49:20

T1 00:12:47 0.01km

Location Split Race Time Pos Female 40-44 TOD
T1 00:12:47 01:52:07 1410 217 42 02:28:49

Cycle 07:33:41 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 34k 01:16:57 03:09:05 1488 240 50 04:32:27
Bike 60k 01:17:05 04:26:12 1524 253 52 05:16:14
Bike 94k 01:17:40 05:43:53 1513 250 52 03:57:15
Bike 120k 01:12:15 06:56:09 1511 249 51 11:56:11
Bike 154k 01:18:21 08:14:32 1484 239 50 12:47:54
Bike 01:11:16 09:25:49 1474 235 50 05:02:31

T2 00:07:03 0.01km

Location Split Race Time Pos Female 40-44 TOD
T2 00:07:03 09:32:54 868 140 29 09:29:36

Run 05:16:13 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:26:22 09:59:17 947 146 32 20:05:59
Run 9k 00:31:02 10:30:20 873 144 32 02:47:02
Run 14k 00:33:22 11:03:44 850 144 32 12:27:06
Run 18k 00:30:45 11:34:30 827 143 32 17:44:32
Run 23k 00:35:16 12:09:48 825 149 33 20:39:50
Run 28k 00:37:10 12:46:59 844 153 36 14:47:01
Run 32k 00:34:34 13:21:34 868 156 36 01:31:36
Run 37k 00:40:48 14:02:24 905 162 37 02:19:06
Run 00:46:42 14:49:08 985 171 41 19:12:30