14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Heloise BOTHA (#1728)
Finished
GUN TIME:  13:38:26
Place
1096  OF 1543
Female
163  OF 257
45-49
17  OF 28

Swim 01:23:59 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:40:45 00:40:45 1155 164 13 14:47:27
Swim 00:43:13 01:23:59 1136 160 14 04:34:01

T1 00:10:02 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:02 01:34:02 1196 181 19 15:50:44

Cycle 06:57:25 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:08:54 02:42:58 1248 164 16 07:13:00
Bike 60k 00:59:30 03:42:29 1220 147 14 14:49:11
Bike 94k 01:09:14 04:51:44 1176 145 14 09:01:46
Bike 120k 01:10:07 06:01:53 1288 177 19 09:51:55
Bike 154k 01:18:22 07:20:16 1278 171 16 13:30:18
Bike 01:11:11 08:31:29 1298 177 18 12:01:31

T2 00:06:50 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:06:50 08:38:20 824 131 17 22:41:42

Run 05:00:02 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:26:31 09:04:53 967 153 17 19:01:35
Run 9k 00:32:33 09:37:27 955 156 18 12:40:49
Run 14k 00:32:24 10:09:53 879 148 17 11:56:35
Run 18k 00:29:01 10:38:56 790 138 16 02:15:38
Run 23k 00:34:30 11:13:28 782 136 17 10:00:10
Run 28k 00:34:27 11:47:56 758 136 17 22:57:58
Run 32k 00:33:02 12:20:59 760 140 17 22:51:01
Run 37k 00:39:51 13:00:52 825 152 17 14:50:54
Run 00:37:30 13:38:24 826 153 17 04:18:26