14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Heather Casey (#1730)
Finished
GUN TIME:  15:08:50
Place
1412  OF 1543
Female
227  OF 257
45-49
27  OF 28

Swim 01:31:56 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:43:31 00:43:31 1352 210 20 00:46:53
Swim 00:48:23 01:31:56 1361 214 23 16:08:38

T1 00:10:03 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:03 01:42:00 1199 184 20 07:25:22

Cycle 07:21:40 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:11:52 02:53:53 1382 204 22 07:53:55
Bike 60k 01:05:07 03:59:01 1419 213 25 20:55:43
Bike 94k 01:13:57 05:13:00 1389 203 22 00:29:42
Bike 120k 01:09:45 06:22:46 1409 212 24 18:52:48
Bike 154k 01:22:47 07:45:35 1409 214 24 18:02:17
Bike 01:18:05 09:03:41 1428 222 25 03:07:03

T2 00:10:29 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:29 09:14:12 1278 221 27 18:20:54

Run 05:54:34 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:28:49 09:43:02 1207 197 22 22:39:44
Run 9k 00:37:06 10:20:10 1249 208 23 13:16:52
Run 14k 00:38:32 10:58:44 1263 212 23 02:48:46
Run 18k 00:33:56 11:32:41 1229 208 23 22:16:03
Run 23k 00:40:32 12:13:15 1236 210 23 18:33:17
Run 28k 00:41:21 12:54:37 1246 213 25 20:41:19
Run 32k 00:40:50 13:35:28 1276 218 25 00:08:50
Run 37k 00:45:36 14:21:06 1303 221 24 08:04:28
Run 00:47:40 15:08:48 1328 228 26 00:12:10