14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Karen De Jager (#1733)
Finished
GUN TIME:  14:16:27
Place
1260  OF 1543
Female
188  OF 257
45-49
20  OF 28

Swim 01:29:37 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:44:16 00:44:16 1378 216 23 20:54:18
Swim 00:45:20 01:29:37 1317 204 21 04:42:59

T1 00:08:11 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:11 01:37:50 940 143 16 19:14:32

Cycle 07:34:35 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:12:45 02:50:36 1405 209 24 23:33:58
Bike 60k 01:04:05 03:54:43 1416 211 23 03:31:25
Bike 94k 01:15:21 05:10:06 1400 208 24 06:23:28
Bike 120k 01:10:50 06:20:57 1419 215 26 08:34:19
Bike 154k 01:37:51 07:58:50 1479 237 27 17:02:12
Bike 01:13:35 09:12:26 1478 236 27 13:59:08

T2 00:09:02 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:09:02 09:21:29 1145 193 24 14:31:31

Run 04:54:54 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:28:38 09:50:09 1188 191 21 20:43:31
Run 9k 00:31:40 10:21:50 1017 168 20 19:51:52
Run 14k 00:31:42 10:53:34 897 149 18 10:53:36
Run 18k 00:29:05 11:22:40 809 140 17 10:39:22
Run 23k 00:33:25 11:56:07 771 133 16 05:39:29
Run 28k 00:33:44 12:29:53 730 133 16 06:59:55
Run 32k 00:31:23 13:01:18 718 134 16 13:01:20
Run 37k 00:35:37 13:36:57 729 136 16 10:46:59
Run 00:39:27 14:16:25 771 139 16 19:59:47