14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Tessa GROENEWALD (#1742)
Finished
GUN TIME:  12:58:47
Place
905  OF 1543
Female
130  OF 257
45-49
14  OF 28

Swim 01:22:22 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:39:12 00:39:12 1043 139 9 12:09:14
Swim 00:43:08 01:22:22 1079 151 12 23:12:24

T1 00:09:50 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:09:50 01:32:13 1174 178 18 21:22:15

Cycle 06:46:30 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:08:42 02:40:56 1236 158 15 23:30:58
Bike 60k 01:03:01 03:43:59 1320 182 20 10:54:01
Bike 94k 01:09:05 04:53:05 1239 157 16 15:59:47
Bike 120k 01:01:51 05:54:57 1212 154 14 22:48:19
Bike 154k 01:16:04 07:11:03 1203 154 14 18:17:45
Bike 01:07:40 08:18:45 1211 157 15 10:55:27

T2 00:05:42 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:42 08:24:29 627 98 13 22:14:31

Run 04:34:14 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:26:09 08:50:39 914 141 15 00:47:21
Run 9k 00:26:57 09:17:38 586 89 9 18:37:40
Run 14k 00:28:12 09:45:51 481 70 7 07:12:33
Run 18k 00:25:35 10:11:28 406 65 6 13:41:30
Run 23k 00:29:03 10:40:32 373 59 6 14:37:14
Run 28k 00:33:47 11:14:21 404 65 6 15:01:03
Run 32k 00:32:24 11:46:47 456 77 8 07:56:49
Run 37k 00:36:11 12:22:59 511 92 12 18:59:41
Run 00:35:44 12:58:45 537 96 12 00:48:47