14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Amanda SHAW (#1752)
Finished
GUN TIME:  14:58:54
Place
1394  OF 1543
Female
219  OF 257
45-49
24  OF 28

Swim 01:45:17 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9K 00:48:28 00:48:28 1489 243 27 17:45:10
Swim 00:56:47 01:45:17 1498 246 27 15:41:59

T1 00:11:37 0.01km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:37 01:56:56 1342 207 26 01:46:58

Cycle 07:03:51 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 34k 01:12:47 03:09:44 1406 210 25 15:19:46
Bike 60k 01:03:10 04:12:56 1396 207 22 08:09:38
Bike 94k 01:16:39 05:29:37 1402 209 25 08:59:39
Bike 120k 01:06:10 06:35:48 1385 204 23 21:32:30
Bike 154k 01:19:45 07:55:35 1380 205 22 08:05:37
Bike 01:05:11 09:00:48 1355 197 21 22:44:10

T2 00:05:26 0.01km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:26 09:06:15 584 88 8 18:42:57

Run 05:52:35 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:41:19 09:47:36 1527 256 28 11:57:38
Run 9k 00:41:26 10:29:03 1509 254 27 09:09:05
Run 14k 00:35:59 11:05:04 1463 249 27 13:51:46
Run 18k 00:32:15 11:37:20 1420 242 27 19:14:02
Run 23k 00:32:06 12:09:28 1311 222 25 15:52:50
Run 28k 00:35:48 12:45:18 1228 210 24 21:42:00
Run 32k 00:37:29 13:22:48 1228 209 23 13:26:10
Run 37k 00:49:30 14:12:19 1297 220 23 11:42:21
Run 00:46:31 14:58:52 1315 225 24 02:18:54