14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Monica Roode (#1768)
Finished
GUN TIME:  12:45:26
Place
794  OF 1543
Female
111  OF 257
50-54
6  OF 15

Swim 01:20:27 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 1.9K 00:38:26 00:38:26 960 122 7 23:15:08
Swim 00:41:59 01:20:27 994 136 8 05:10:29

T1 00:08:15 0.01km

Location Split Race Time Pos Female 50-54 TOD
T1 00:08:15 01:28:44 951 145 10 16:22:06

Cycle 06:26:23 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 34k 01:04:49 02:33:35 986 110 6 02:10:17
Bike 60k 00:57:16 03:30:52 1000 113 5 11:27:34
Bike 94k 01:09:34 04:40:27 1033 121 6 20:57:09
Bike 120k 00:59:24 05:39:52 1030 120 6 09:03:14
Bike 154k 01:12:29 06:52:23 1026 118 6 19:45:45
Bike 01:02:44 07:55:08 1011 118 6 11:58:30

T2 00:07:31 0.01km

Location Split Race Time Pos Female 50-54 TOD
T2 00:07:31 08:02:41 941 154 11 18:09:23

Run 04:42:42 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 4k 00:24:54 08:27:36 764 111 5 17:57:38
Run 9k 00:29:44 08:57:22 686 102 6 03:27:24
Run 14k 00:30:08 09:27:32 605 97 6 01:04:14
Run 18k 00:28:23 09:55:56 579 96 6 12:42:38
Run 23k 00:31:56 10:27:54 569 99 6 21:21:16
Run 28k 00:32:57 11:00:52 549 99 6 09:37:34
Run 32k 00:31:24 11:32:18 566 104 6 03:12:20
Run 37k 00:35:45 12:08:04 596 107 6 17:44:46
Run 00:37:19 12:45:24 620 113 6 13:58:46