14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Lynette WARN (#1775)
Finished
GUN TIME:  11:33:36
Place
379  OF 1543
Female
51  OF 257
50-54
1  OF 15

Swim 01:10:19 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 1.9K 00:33:52 00:33:52 438 48 1 23:30:34
Swim 00:36:26 01:10:19 467 55 1 06:53:41

T1 00:04:40 0.01km

Location Split Race Time Pos Female 50-54 TOD
T1 00:04:40 01:15:01 329 43 1 17:55:03

Cycle 05:48:47 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 34k 01:01:19 02:16:22 683 63 3 16:59:44
Bike 60k 00:51:25 03:07:49 571 47 1 05:51:11
Bike 94k 01:00:59 04:08:50 534 46 1 02:08:52
Bike 120k 00:54:55 05:03:46 553 51 1 10:03:48
Bike 154k 01:03:07 06:06:55 513 48 1 08:40:17
Bike 00:56:53 07:03:49 494 47 1 10:17:11

T2 00:03:46 0.01km

Location Split Race Time Pos Female 50-54 TOD
T2 00:03:46 07:07:37 286 43 1 21:00:59

Run 04:25:56 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 4k 00:21:53 07:29:32 342 42 1 00:06:14
Run 9k 00:29:12 07:58:46 461 65 1 07:35:28
Run 14k 00:28:40 08:27:27 431 65 1 02:57:29
Run 18k 00:26:28 08:53:57 397 63 1 07:57:19
Run 23k 00:31:56 09:25:54 417 65 1 16:09:16
Run 28k 00:32:15 09:58:11 418 69 2 23:28:13
Run 32k 00:29:33 10:27:45 426 73 2 10:14:27
Run 37k 00:33:54 11:01:40 449 75 2 03:08:22
Run 00:31:52 11:33:34 440 73 2 00:30:16