Ironman South Africa (2013)
Justin Benjamin (#227)
Finished
GUN TIME:
13:13:50
Place
974
OF
1543
Male
835
OF
1286
30-34
178
OF
249
Swim 01:16:28 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:38:04 | 00:38:04 | 917 | 800 | 160 | 01:38:06 |
Swim | 00:38:23 | 01:16:28 | 799 | 699 | 137 | 22:43:10 |
T1 00:11:45 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:11:45 | 01:28:15 | 1351 | 1142 | 222 | 14:11:37 |
Cycle 06:12:45 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:04:07 | 02:32:23 | 935 | 836 | 168 | 21:55:45 |
Bike 60k | 00:56:52 | 03:29:16 | 956 | 855 | 172 | 03:45:58 |
Bike 94k | 01:06:57 | 04:36:15 | 950 | 845 | 174 | 06:39:37 |
Bike 120k | 00:55:53 | 05:32:10 | 900 | 803 | 165 | 16:02:12 |
Bike 154k | 01:09:00 | 06:41:12 | 885 | 786 | 160 | 01:04:34 |
Bike | 00:59:48 | 07:41:01 | 851 | 755 | 153 | 09:31:03 |
T2 00:08:08 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:08 | 07:49:11 | 1020 | 854 | 177 | 21:19:13 |
Run 05:24:36 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:29:21 | 08:18:33 | 1243 | 1040 | 209 | 20:48:35 |
Run 9k | 00:32:49 | 08:51:23 | 1095 | 914 | 193 | 10:18:05 |
Run 14k | 00:34:44 | 09:26:09 | 1055 | 874 | 185 | 11:59:31 |
Run 18k | 00:31:36 | 09:57:46 | 1018 | 845 | 182 | 11:21:08 |
Run 23k | 00:37:04 | 10:34:52 | 1007 | 830 | 177 | 09:24:54 |
Run 28k | 00:38:17 | 11:13:10 | 1005 | 823 | 174 | 04:49:52 |
Run 32k | 00:34:33 | 11:47:44 | 992 | 817 | 171 | 16:47:46 |
Run 37k | 00:43:00 | 12:30:46 | 1050 | 865 | 182 | 08:54:08 |
Run | 00:43:01 | 13:13:48 | 1077 | 891 | 187 | 09:30:30 |
Social Share