14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Justin Benjamin (#227)
Finished
GUN TIME:  13:13:50
Place
974  OF 1543
Male
835  OF 1286
30-34
178  OF 249

Swim 01:16:28 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:38:04 00:38:04 917 800 160 01:38:06
Swim 00:38:23 01:16:28 799 699 137 22:43:10

T1 00:11:45 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:45 01:28:15 1351 1142 222 14:11:37

Cycle 06:12:45 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:04:07 02:32:23 935 836 168 21:55:45
Bike 60k 00:56:52 03:29:16 956 855 172 03:45:58
Bike 94k 01:06:57 04:36:15 950 845 174 06:39:37
Bike 120k 00:55:53 05:32:10 900 803 165 16:02:12
Bike 154k 01:09:00 06:41:12 885 786 160 01:04:34
Bike 00:59:48 07:41:01 851 755 153 09:31:03

T2 00:08:08 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:08 07:49:11 1020 854 177 21:19:13

Run 05:24:36 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:29:21 08:18:33 1243 1040 209 20:48:35
Run 9k 00:32:49 08:51:23 1095 914 193 10:18:05
Run 14k 00:34:44 09:26:09 1055 874 185 11:59:31
Run 18k 00:31:36 09:57:46 1018 845 182 11:21:08
Run 23k 00:37:04 10:34:52 1007 830 177 09:24:54
Run 28k 00:38:17 11:13:10 1005 823 174 04:49:52
Run 32k 00:34:33 11:47:44 992 817 171 16:47:46
Run 37k 00:43:00 12:30:46 1050 865 182 08:54:08
Run 00:43:01 13:13:48 1077 891 187 09:30:30