Ironman South Africa (2013)
Joel Cruz Paredes (#266)
Finished
GUN TIME:
12:50:42
Place
840
OF
1543
Male
725
OF
1286
30-34
157
OF
249
Swim 01:01:14 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:29:43 | 00:29:43 | 118 | 106 | 28 | 16:33:05 |
Swim | 00:31:30 | 01:01:14 | 115 | 102 | 27 | 05:14:36 |
T1 00:05:08 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:08 | 01:06:24 | 417 | 360 | 82 | 04:36:26 |
Cycle 06:20:30 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:04:53 | 02:11:18 | 993 | 881 | 177 | 08:54:40 |
Bike 60k | 00:56:11 | 03:07:31 | 961 | 860 | 174 | 07:04:13 |
Bike 94k | 01:04:28 | 04:12:00 | 889 | 797 | 163 | 18:22:02 |
Bike 120k | 01:00:21 | 05:12:23 | 944 | 838 | 173 | 07:22:25 |
Bike 154k | 01:10:39 | 06:23:04 | 945 | 837 | 171 | 21:53:06 |
Bike | 01:03:50 | 07:26:55 | 956 | 842 | 170 | 20:30:17 |
T2 00:08:46 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:46 | 07:35:42 | 1114 | 924 | 193 | 05:59:04 |
Run 05:14:56 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:24:56 | 08:00:39 | 766 | 655 | 140 | 21:30:41 |
Run 9k | 00:30:51 | 08:31:32 | 772 | 650 | 138 | 10:28:14 |
Run 14k | 00:35:35 | 09:07:08 | 873 | 727 | 155 | 18:17:10 |
Run 18k | 00:32:59 | 09:40:08 | 917 | 756 | 160 | 04:10:10 |
Run 23k | 00:35:10 | 10:15:19 | 892 | 732 | 158 | 07:52:01 |
Run 28k | 00:34:46 | 10:50:07 | 851 | 698 | 149 | 17:06:49 |
Run 32k | 00:35:37 | 11:25:45 | 884 | 725 | 156 | 10:02:27 |
Run 37k | 00:41:57 | 12:07:43 | 932 | 767 | 162 | 18:07:45 |
Run | 00:42:55 | 12:50:40 | 965 | 798 | 168 | 17:10:42 |
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