14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Joel Cruz Paredes (#266)
Finished
GUN TIME:  12:50:42
Place
840  OF 1543
Male
725  OF 1286
30-34
157  OF 249

Swim 01:01:14 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:29:43 00:29:43 118 106 28 16:33:05
Swim 00:31:30 01:01:14 115 102 27 05:14:36

T1 00:05:08 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:08 01:06:24 417 360 82 04:36:26

Cycle 06:20:30 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:04:53 02:11:18 993 881 177 08:54:40
Bike 60k 00:56:11 03:07:31 961 860 174 07:04:13
Bike 94k 01:04:28 04:12:00 889 797 163 18:22:02
Bike 120k 01:00:21 05:12:23 944 838 173 07:22:25
Bike 154k 01:10:39 06:23:04 945 837 171 21:53:06
Bike 01:03:50 07:26:55 956 842 170 20:30:17

T2 00:08:46 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:46 07:35:42 1114 924 193 05:59:04

Run 05:14:56 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:56 08:00:39 766 655 140 21:30:41
Run 9k 00:30:51 08:31:32 772 650 138 10:28:14
Run 14k 00:35:35 09:07:08 873 727 155 18:17:10
Run 18k 00:32:59 09:40:08 917 756 160 04:10:10
Run 23k 00:35:10 10:15:19 892 732 158 07:52:01
Run 28k 00:34:46 10:50:07 851 698 149 17:06:49
Run 32k 00:35:37 11:25:45 884 725 156 10:02:27
Run 37k 00:41:57 12:07:43 932 767 162 18:07:45
Run 00:42:55 12:50:40 965 798 168 17:10:42