14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

John Grewar (#305)
Finished
GUN TIME:  11:50:24
Place
479  OF 1543
Male
417  OF 1286
30-34
93  OF 249

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:35:37 00:35:37 631 562 113 16:12:19
Swim 00:39:12 01:14:50 708 621 120 16:58:12

T1 00:03:25 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:25 01:18:17 141 120 36 06:01:39

Cycle 06:14:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:02:03 02:20:21 749 677 143 00:47:03
Bike 60k 00:54:46 03:15:08 770 692 139 00:05:10
Bike 94k 01:03:07 04:18:17 720 644 135 22:44:59
Bike 120k 00:58:49 05:17:08 798 714 145 03:07:10
Bike 154k 01:09:59 06:27:08 829 739 151 01:53:50
Bike 01:06:03 07:33:12 881 783 160 23:26:34

T2 00:02:03 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:03 07:35:17 19 15 3 02:45:19

Run 04:15:04 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:21:19 07:56:37 261 233 61 06:36:39
Run 9k 00:24:56 08:21:35 217 192 51 02:04:57
Run 14k 00:26:30 08:48:07 208 184 45 10:44:49
Run 18k 00:25:26 09:13:34 210 186 44 09:50:16
Run 23k 00:30:23 09:43:59 242 210 49 16:07:21
Run 28k 00:30:50 10:14:50 255 222 53 17:58:12
Run 32k 00:28:33 10:43:25 271 229 56 19:00:07
Run 37k 00:31:45 11:15:11 287 240 58 16:25:13
Run 00:35:09 11:50:22 324 267 64 20:13:44