14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Green Groenewald (#310)
Finished
GUN TIME:  12:10:50
Place
600  OF 1543
Male
520  OF 1286
30-34
113  OF 249

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:38:36 00:38:36 975 851 168 23:28:38
Swim 00:43:42 01:22:19 1077 927 181 02:39:01

T1 00:04:03 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:03 01:26:24 232 196 56 06:09:46

Cycle 05:41:06 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:58:34 02:25:00 412 385 92 19:41:42
Bike 60k 00:50:59 03:16:00 407 382 87 07:19:22
Bike 94k 01:00:28 04:16:30 430 400 88 15:19:52
Bike 120k 00:52:20 05:08:51 408 377 88 04:08:53
Bike 154k 01:02:26 06:11:18 388 355 82 06:48:00
Bike 00:56:12 07:07:32 390 356 83 22:37:34

T2 00:04:19 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:19 07:11:52 386 326 71 13:55:14

Run 04:58:54 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:44 07:36:38 729 627 136 14:06:40
Run 9k 00:31:22 08:08:01 796 671 142 03:44:43
Run 14k 00:32:39 08:40:41 783 650 139 15:37:23
Run 18k 00:31:49 09:12:32 794 656 142 13:22:34
Run 23k 00:34:14 09:46:47 775 642 136 08:26:49
Run 28k 00:33:23 10:20:12 727 596 131 05:30:14
Run 32k 00:33:06 10:53:19 739 603 132 00:13:21
Run 37k 00:37:11 11:30:31 771 629 137 11:07:13
Run 00:40:15 12:10:48 811 663 145 04:40:50